Realistic story and experience about the keto diet


How Antonietta lost 150 pounds on the keto diet

Various health problems

Antonietta was overweight with many different health problems, and she was taking a long list of medications, and after her doctor suggested surgery because of problems in her back.

 she realized here that the solution is weight loss, and from here she resorted to the coach who recommended following the Keto Diet to change her condition in a way effective.

Realistic story and experience about the keto diet

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The beginning of a keto diet

Antonietta was 48 years old and started keto in 2015 and in 2017, almost two years later, she lost 150 lbs (68 kg), so the keto diet was the magic bullet.

At about three weeks on the keto diet, she used to be off steroids before working with her coach, so she'd been using steroids for 14 years.

A failed surgery

When she learned from her doctor that she would likely undergo surgery, but after seeing what happened with her father from a failed back surgery, she rejected him for fear of repeating the same problem.

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The start of the result

Within three weeks of following the keto diet, she wouldn't stop taking steroids and within a few months, she didn't need an inhaler, so she considered the Keto Diet her savior.

And in 2017, after two years on the Keto Diet she weighed 180 lbs (82 kg), wore a size 8, was energetic, and discovered that with a keto diet she didn't feel deprived.

She also recently launched a keto menu in her restaurants, because she truly believes it can change the lives of others just as it does her own.

Keto Diet is a unique experience

Yes, it takes some commitment and dedication, but what does not require dedication in this life? She shares her story every day, hoping to inspire and change others.

She wakes up feeling energized, and in ketosis it can be an emotion beyond anything she's ever tried.

She says the keto diet is the kind of perfect vacation, an experience that you just want to share with everyone she meets.


At the end of the article, I ask everyone to benefit from this topic, and be interesting, and thanks to everyone.

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